Warmer Weather Here We Come!
Spring marks the start of so many new and exciting veggies popping back in to say hello after a long winter. I don’t know about you, but I sure am excited for the warmer weather!
After a very long winter (so it felt for me), the sun has started peaking out and everything seems to have bloomed overnight. Even though summer and spring can feel like they may be all fun and games. It can be hard for some to make the transition into the warmer months. Going from working long hours because it’s too cold to do anything, to having more time (and sun) to go out with friends at night and on the weekends. I know many struggle with balancing going out and cooking nourishing food that keeps us light and energized.
Though Spring has started a while ago, we also have a full summer ahead of us! Even though I love my weekends away and going out to eat, I do start to feel like I am in a bit of a slump when I don’t have enough nourishing home cooked meals. One way I like to stay on track is by meal planning and prepping.
I am here to let you know that even in the seasons when all you want to do is be outside, it is possible to stay on track with meal prepping, and it doesn’t have to take up your whole Sunday. Trust me, I am LIVING PROOF.
I have been preparing most of my meals for the past six years. This is all while being a premed student with a rigorous course load AND working AND volunteering and then transitioning to working full time in clinical setting with early morning meetings and long days on my feet.
Though my professional life has changed quite a bit over the years, I have never compromised what I put in my body because I know that like good fuel, good food would help fuel my body and brain to be the best version of myself!
If you feel overwhelmed about balancing all of the spring and summer plans and want to make sure you’re eating well or if you feel like you need inspiration about what cook for the week, or even need help planning your meals in advance, I have something for you...
Introducing: Nonna Gaby's Spring/Summer Meal Plan
Your guide to quick and easy meals that will have you feeling inspired to prep in your kitchen!
I know that I always feel better when I am cooking for myself and eating my own food and I am sure that you do too. I created my first Meal Plan for so many reasons: for my friends and co-workers who would stare enviously at my color filled packed lunch containers, for those busy parents that feel like they can’t catch a minute and especially, and most importantly, for YOU!
Once you get cooking with me in the Spring/Summer Meal Plan, you'll see that meal prep and planning doesn't have to be a whole big thing... I often spend 15-20 minutes on my meals and have leftovers for lunch the next day and then some. In Nonna Gaby's Spring/Summer Meal Plan I will teach you meal prepping tips and tricks and recipes that are super simple and delicious.
You will learn how to cook efficiently, and as a result you'll be eating more healthy, whole foods (because YOU will be making it) and ultimately you will feel amazing! And let's be real, we don't have time to be feeling less than great in the Spring/Summer because there are so many fun things happening! These recipes are foolproof (I am a huge fool and I created them) so even if you make a mistake or adjustment, they will still taste great!
What is Nonna Gaby's Spring/Summer Meal Plan?
The Spring/Summer Meal Plan is a 4-week meal plan with super-easy and healthy recipes and accompanying printable shopping lists, so you can cook under 3 hours a week, and eat gorgeous, healthy real food at every meal.
How Does It Work?
1. Sign up here.
2. Once you sign up, you will be prompted to download the meal plan. In it you will receive a list of Nonna Gaby's Pantry Staples, the shopping lists for all four weeks, recipes for all four weeks and a welcome guide with a schedule and meal ideas. Nonna Gaby's Spring/Summer Plan is super flexible, so you can adjust based on your schedule and your family size.
3. You can pick which week you want to start on and how you want to put the different recipes together.
4. Repeat for 4 weeks total and maybe even do some mix and matching for the remaining weeks of Fall! Many of these recipes will work for the winter as well :) New, simple, quick recipes learned, ready to add to your repertoire.
What Is Included?
Over 20 new, simple, real food recipes for packed lunches, simple week night dinners, ideas for friend and family nights and more!
Printable shopping lists
Weekly mix and match meal schedule with ideas on how to easily put it all together
Nonna Gaby's "Pantry Staples"
4 Bonus Fall Breakfast Recipes
Nonna's Guide to interactive friends and family cooking nights
Private Facebook Group to connect with the other meal-preppers, ask me your questions throughout the season, plus I'll be popping in the group every so often for live cooking demos of the recipes in the meal plan!
Grab your spot right now!
I am SO excited to cook with you this Spring and all through the Summer!
Nonna Gaby's Fall Meal Plan Full Recipe List Sneak Peek:
One Pan Chicken Skillet
Stuffed Bell Peppers
Romanesco Just Right
Curry Roasted Kabocha Squash
Beet Salad with Tahini
Mejaderra — Rice and Lentils
Honey Roasted Chicken
Root Vegetable Mash
Endive Caesar Salad
Dijon Roasted Brussels Sprouts
Warm Noodle Salad
Baked Eggplant Parmesan
Simple and Sweet Bolognese
Creamy Carrot Slaw
Kale and Radicchio Salad
Creamy Corn Chowder
Three Bean Chili
Parchment Paper Fish Parcels
Roasted Fall Veggie Cobb Salad
Wild Rice Salad
Spaghetti Squaccio e Pepe
*most recipes are naturally gluten-free, and easy to modify for dairy-free options too!
Don’t be late to the party! There is a special 25% discount through November 18th. Grab the deal while it’s hot!
Sign up today & get instant access to the entire Fall Meal Plan, recipes + shopping list!
DM me on Instagram @thenonnagaby or shoot me an email: firstname.lastname@example.org