Date Caramel Apple Bark
October is one of my favorite times of year - the air turns crisp (but not too cold), the leaves start changing, and there’s still a little daylight left to soak in. I love all the fall festivities, and Halloween always feels like the official kickoff.
This season calls for something cozy, festive, and a little indulgent, so I wanted to share this recipe! A healthier sweet treat featuring those apples you may have picked earlier this fall.
Date Caramel Apple Bark
INGREDIENTS:
For the Date Caramel:
- 1 cup Medjool dates, pitted and soaked 
- ¼ cup coconut milk (full-fat) 
- Pinch of salt 
- ½ teaspoon vanilla extract 
- Warm water as needed 
For the Bark:
- 1½ cups dark chocolate chips 
- 1 tablespoon of coconut oil 
- 1 green apple, diced and tossed with a squeeze of lemon 
- Flaky sea salt 
DIRECTIONS:
- Soak 1 cup pitted dates in warm water for about 10–15 minutes, until soft. 
- Drain the dates, making sure to reserve a few tablespoons of the soaking liquid. 
- In a blender or food processor, combine the soaked dates, ¼ cup coconut milk, pinch of salt, ½ teaspoon vanilla, and 1–2 tablespoons of the reserved soaking water. 
- Blend until smooth. It should be thick and spreadable - think: the consistency of peanut butter. If too thick (doughy) add some of the reserved water (about a tablespoon at a time) as needed. Set aside. 
- Melt 1½ cups dark chocolate chips with 1 tablespoon of coconut oil in a heatproof bowl over a pot of simmering water. This can also be done in 30 second increments in the microwave stirring in between each time. 
- To assemble the bark, line a baking sheet with parchment paper and pour the melted chocolate onto the tray and spread into an even layer about ¼ inch thick. 
- Place in fridge until firm, about 5 minutes. 
- Spread a layer of date caramel over the now firm chocolate. 
- Sprinkle the apple pieces evenly over the top, pressing them lightly into the chocolate so they stick. 
- Drizzle with more chocolate and add flaky salt. 
- Chill until set, about an 1-2 hours and then break apart before serving. Store in the freezer until you plan to enjoy. 
Tips and variations:
- Dehydrated or freeze-dried apple pieces will make the bark last longer and add a fun crunch. 
- You can drizzle melted white chocolate over the top for contrast. 
- Add a drizzle of your favorite nut or seed butter before drizzling chocolate over top. 
- Add crushed pretzels or nuts for more texture as another topping. 
- Add a dash of cinnamon to the date caramel for a more autumnal flavor! 


